Virtual Chair Yoga with Kassandra Prus every Wednesday

Promoted by St. Demetrius (Ukrainian Catholic) Development Corp./Ukrainian Canadian Care Centre, St. Demetrius Residence
Begins on Wed, Jun 3, 2020 10:30 AM
Ends on Wed, Jun 3, 2020 11:30 AM

Event Type: Other

Event Description

Join us for a 60 minutes exercise class focusing on breathing, moving, relaxation and improving circulation. We will spend the majority of time seated and do a few standing movements with the support of the chair as well. You will have the opportunity to ask questions after the class. 

 


Event Location

Ontario