Breathe Healthy: Going Deeper
Promoted by St. Demetrius (Ukrainian Catholic) Development Corp./Ukrainian Canadian Care Centre, St. Demetrius Residence
Event Description
Join Kassandra Prus (E-CYT500, C-IAYT2021) Yoga Therapist and Yoga Educator for this FREE webinar to deepen into discussions and practices after our breathing workshop last month:
• Time to share anything you've noticed since last month's workshop
• More information about how to choose certain breathing practices for different effects
• Breathing practice all together Expect a powerpoint with some explanations, some practice time, and Q+A.
FREE program runs:
• Online over ZOOM (Free one-on-one training with our tech expert over the phone if you need support)
• In ENGLISH
• At EST (Eastern Standard Time–Toronto)
Register Here: https://us02web.zoom.us/meeting/register/tZEtcOmrrj0sHtZWwHsXQXeSnyz1eDhde8nY
Resources