Weekly Free Online Virtual Programs
Promoted by St. Demetrius (Ukrainian Catholic) Development Corp./Ukrainian Canadian Care Centre, St. Demetrius Residence
Join the Ukrainian Canadian Care Centre and New Horizons for Seniors Programs offered DAILY for free.
MONDAY - Mobility Yoga Class
TUESDAY - Mindfulness for Beginners
WEDNESDAY - Tea & Talk Discussion Group / Prevention Exercise Class
THURSDAY - Art With Olga / Low Glycemic Cooking Demo
FRIDAY - Relaxation Yoga
Please refer to poster for specific times. Registration is required for some programs!