January Weekly Free Online Virtual Programs
Promoted by St. Demetrius (Ukrainian Catholic) Development Corp./Ukrainian Canadian Care Centre, St. Demetrius Residence
Join the Ukrainian Canadian Care Centre and New Horizons for Seniors Programs offered DAILY for free.
MONDAY - Mobility Yoga Class
TUESDAY - Book Club / Mindfulness for Beginners
WEDNESDAY - Coffee Talk / Prevention Exercise Class
THURSDAY - Brain Games / Art With Olga
FRIDAY - Yoga for Stress & Anxiety / Line Dance for Beginners
Please refer to poster for specific times. Registration is required for some programs!